Don’t go nuts with stress

Don’t go nuts with stress

English video : A great tool, inspired by the brilliant Dr. Sonia Lupien to deconstruct your stress activators. It will help you figure out what is hiding behind your fear. It’s an excellent first step to redirect the energy generated by your hormones to your...
gratitude journal

gratitude journal

English video: transform your inner negative dialogue. My english is sometimes good and sometimes the flow get stuck in a french translation in my head…. but I hope you’ll understand anyway. 🙂 To help you start the year, here is a very simple and yet...
call back Andrea Nunez

call back Andrea Nunez

English video : Andrea Nunez soprano working on Delibes’s Lakmé during a master class at l’atelier lyrique de l’OdeM for the call back 2017-18. It’short but what an amazing talent and voice to discover. ABONNEZ-VOUS À MON INFOLETTRE ET RECEVEZ MES 3 MEILLEURES...